Health Tips: डाइटीशियन ने बताया मिठाई खाने का तरीका और सही समय

सेलिब्रिटी डाइटिशियन के मिठाई खाने के 5 रूल्स के बारे में बात करेंगे

[{"selector":"#anim-698d612d-6357-436f-a549-d1ccc9cbc7ad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9012915b-a07d-4ff1-908a-f866036b490d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] जिसे खाने के बाद न मोटापा और न ही कोई बीमारी का शिकार होंगे.

[{"selector":"#anim-010d9fd2-f36c-41fe-9c35-88a62a7079d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e9cab11a-ec17-456f-b474-1448e46f1ac0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] दिवाली का त्योहार मीठा खाने के शौकीन लोगों के लिए एक गजब की खुशी है.

[{"selector":"#anim-7a93b008-5f00-49ed-b8f4-a9fb7a12d64d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7bc84faa-75e3-49e8-9b9c-21ac6a4798cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] जिन्हें मिठाई खाना बेहद पसंद है

[{"selector":"#anim-dea7fa3b-0a13-4d12-9429-2cbf8b25b8b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b24575ed-6241-4f27-b346-d9b6af1f0dfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] उन्हें एक साथ लड्डू, गुलाब जामुन से लेकर जलेबी, काजू कतली, चॉकलेट वाली मिठाई से लेकर कई तरह के स्वादिष्ट मिठाई खाने का मौका मिल जाए तो फिर क्या कहना है.?

[{"selector":"#anim-eb6b1755-24e2-483f-9675-7109ac10c007 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(40.235622943945025%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f29a69b2-28b3-4aaa-be74-90ef00d73085","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] लेकिन उन लोगों का क्या जो मीठा खाने से परहेज करते हैं या डाइटिंग करते हैं

[{"selector":"#anim-e4f15935-eb78-482d-aabc-548775b5d283 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f261daea-b4a6-4def-aa34-f6bde7936b4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] आज हम फेमस सेलिब्रिटी डाइटिशियन के मिठाई खाने के 5 रूल्स के बारे में बात करेंगे

[{"selector":"#anim-d7481172-5ab3-4302-a172-98ed3ad2444f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6e3644f0-8005-4d22-b7aa-b80307de5436","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] जिसेे खाने के बाद न मोटापा और न ही कोई बीमारी के शिकार होंगे.

[{"selector":"#anim-d385c359-23da-4328-b9c8-27f3a63ece4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-44c6ff3f-9635-4379-9b95-7019bd6bcc44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] यह 5 रूल्स में मिठाई खाने का तरीका और सही वक्त भी बताया गया है

[{"selector":"#anim-4cc587cc-abe6-4db4-882d-d7fe92ac93ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.568652628676933%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9354b165-3338-42b4-ab31-6c239e658036","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] साथ ही यह भी साफ किया गया है कि इस तरीके से अगर आप मिठाई खाएंगे तो मोटापे का शिकार तो बिल्कुल भी नहीं होंगे.

[{"selector":"#anim-4090a18e-7ad4-4e38-8b49-99b1608d2d3f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.374999741353153%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a327837e-14c7-46c6-930f-efcda47f7cad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fill in some text